276-477-9013
401 E Main St.
Abingdon VA 24210
- …
276-477-9013
401 E Main St.
Abingdon VA 24210
- …
SERVICES:
Work with me!
As a Holistic Practitioner, Medicinal Herbalist and Nutrition Coach, I am equiped to help you on your health journey!
Holistic Health Appointments
Discover a comprehensive approach to your well-being. Together, we’ll explore your health history, lifestyle, and goals to create a customized plan that integrates nutrition, herbal remedies, and holistic practices, as well as functional meal/ food options, relaxation techniques, and recommended tailored exercise guides. Call for more info and schedule today!
Lets get to the root of the problem!
Jeremiah 29:11
Life Style and Nutrition Coaching
Whether you’re looking to improve your diet, manage stress, or establish healthy habits, I’ll provide the guidance and accountability you need to succeed. Let’s work together to uncover the best strategies for your lifestyle!
Herbal Wisdom
Learn how important and unique herbs are with personalized herbal recommendations. As a trained herbalist, I’ll guide you in selecting the right herbs to support your health and vitality.
Engaging Workshops
Join our interactive workshops where you can dive deeper into holistic health topics, learn practical skills, and connect with a community of like-minded individuals.
Personalized Health Plans
This is very tailored to what the client is needing, Including when to take specific supplements/ herbs, a morning and night time routine to optimize energy levels and sleep quiality and meal guide that supports you needs and goals as well as a exercise plan to support your goals! I focus on getting to root issues!
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